I anticipate seasonal depression the minute I see the first leaf turn color! Fall is just not my favorite because I know what follows. I guess I just need to learn to be in the moment! I'd better read Tolle again! haha Anyway, here's an interesting article for any of you who might struggle a bit with your brain, and it's ability to make or break our day sometimes!
http://healthyliving.msn.com/health-wellness/is-sitting-also-bad-for-your-mental-health
this n' that....updates on the shop and new merchandise, thoughts to ponder, ideas for gifts and decor....a little bit of anything and everything
